BEST GYM IN TRIVANDRUM, KERALA
REVIEWED & REVERED
JONES the magic of fitness:
Discover Kerala's premier unisex A/C gym in the heart of the capital city! With 25 years of experience, we're your ultimate fitness destination. Our 12,000 sqft facility includes a dedicated 4,000 sqft crossfit area, boasting state-of-the-art machines imported from the USA. Our expert trainers provide personalized programs to guide you to success. Join Jones Gym for a transformative fitness journey with exeptional facilities and a supportive community. Experience the magic of fitness at Jones Gym!
Personal Trainers can help you get results. That is a fact. As such, we will offer you a 100% refund if you don't achieve the results you were promised.*
If you commit to one of our personal training packages and agree to follow our guidance 100%, and yet you still fail to reach your goal within the time agreed then we'll happily give you back 100% of your investment with us AND continue to train you for free until the goal is reached.
GET FIT, STRONG & MOTIVATED !
You might be here to get your blood pumping, your muscles flexing or just to try something completely different - but whatever you want from your workout, we’ve got the US imported latest generation Hoist equipment kit to get you there and an unbeatable gym membership price to match.
At Jones Gym, you'll find 50+ pieces of high spec cardio and strength equipment. Don’t forget, if you need a quick demo of any of the machines or equipment at any point, all you have to do is ask. One of our best personal trainers, will be happy to assist at any time!
SHOWERS & CHANGING ROOMS
Our gym has large men's and ladies' showers and changing rooms which you can use as much as you like.
Our changing rooms offer the following facilities; showers, toilets. Our changing rooms are bright and spacious and are cleaned throughout the day at regular intervals to ensure the highest levels of cleanliness.
Whether you want to lose weight, tone up, gain muscle or improve your strength and endurance levels, we have the widest variety of fitness and group exercises classes to help achieve your goals in a friendly environment and with the best instructors in the business to give you the motivation you need to succeed!
Free Parking -dedicated staff for the help
Our city is growing and roads are becoming busier. We know how hard it is to find a parking.
Our bodies come in various shapes and types. You could have the perfect hourglass shape, or have a cone body shape with large busts and thin legs. Or you could have an ectomorph body type and therefore be extremely skinny, or be an endomorph who tends to put on weight easily. But no matter what your body shape or type is, we have got you an extensive diet and workout routine that will help you stay in shape.
Extreme workouts for the serious fitness contender. See crazy workouts pins on the hottest exercises and fitness class. Personal trainers who push their clients to the max.
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises
When many people think of losing weight, one of the first things that comes to mind is getting a totally toned and taut tummy.-Training for burn fat
This exercise fires up your whole core while activating the entire chain of muscles in your back-especially your lower back. And that's all while working on your balance and agility.
How to do it: Lie flat on your back with hands placed behind head, elbows outwards. Knees are touching floor with feet crossed, like in a sitting cross-legged position.